Three of Scarlets' homegrown talents went along to Fishguard and Goodwick RFC last week to lend a hand with a training session.

The Scarlets Community Department are calling on all Boys and Girls aged between 7 -11 to participate in the Scarlets Sports camp over the February Half term.

In the lead up to Saturday's big game against Northampton Saints some of the Scarlets players took time out from their training sessions to pass on some of their knowledge and experience to the region's future stars.

Two of heart and soul rugby country's leading female darts players will put toe the oche at the Lakeside.

Parc y Scarlets was full of festive spirit last night as Cochyn held his annual Christmas Party for all of his Clwb Cochyn members!