Heart and Soul Rugby Country is the place to be this Spring to catch all of the 6 Nations action!

Swansea City Reserves' fixture against Norwich, which was due to be played on Monday 9th January 2012 has been rearranged.

The effort, pride and passion you all show as Scarlets supporters is truly inspiring and hugely appreciated by one and all at heart and soul rugby country.

The Scarlets would like to wish everyone in their rugby community, supporters, sponsors and partners in heart and soul rugby country a very happy Christmas and a healthy and inspirational 2012.

Players have it easy during the modern festive season. Yes, of course, in the professional era the game is more intense. Christmas lunch is probably calorie controlled and there's a distinct lack of alcohol.